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@bananaskid
I've painstakingly just copied over all of my data on runs for the last few months. I was just wondering whether there was a nice calculator to see whether I'm making any progress.
Obviously, pace is a good place to start, however, how do you compare a 5km run to a half marathon?
A second problem is half of my running is in hilly Bristol whilst the other half is Cambridge which is as flat as a pancake, so naturally all my runs in Bristol tend to be slower.
So is anyone aware of some formula that can take all of this is account?