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That 3hr drive to Wales needs at least 2 per hour to steady the nerves... then there's the drive back when I can let loose a bit.
In all seriousness, yes, you're right the run up will be a bit more sensible. It's the post-race blowout that the 90+ will come from. But the race is on Sunday so there might be hope for me yet..
But if you're racing I presume you'll be having maybe one or two beers less than usual in the run-up? Might be enough