Turbo Trainer Advice

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J0nathan in reply to @Netakure
It sounds like the resistance in ‘resistance mode’ is too low (where as mine was too high). Try this:
1. Open the Devices Tab of the TrainerRoad app
2. Click on your paired trainer to enter the Device Settings
3. Under "Resistance Mode", switch from ERG to Resistance
4. Now you can adjust the Resistance Level. Something between 20-40% resistance works for most people and setups
5. I would recommend testing your chosen resistance in a random workout to make sure that it will work for your test interval
  a. Keep in mind that you will need to shift when using Resistance Mode
6. Once you've settled on a level, go ahead and switch back to ERG mode. Your set Resistance will be saved and applied during testing intervals

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swedeee in reply to @J0nathan

didn't know about this. will give it a go. probably a similar setting on zwift somewhere I can fiddle with

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