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  • doing roughly 80k per day which I know isn't much to some but at present I'm finding 50k hard.

    Remember it's not a race, it's for your enjoyment. And 80k a day is not little. How many days are you going? :)

  • 5 days as work commitments mean i can't extend it, maybe bitten off more than I can chew.....

  • maybe bitten off more than I can chew.....

    You'll be fine. Just start riding (more) frequently till november like you said and you'll have no problems.

    Question though, I googled 'Oninowa' and didn't find any results. Do you per chance mean 'Okinawa'?

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