IP and Hour record are quite a bit different to ultras.
I bet his recovery pace was higher than most. I'd go (more) bonkers if it was all done slow.
Yes and no. Like your next comment, people who are fast over one distance tend to be fast over all distances.
As long as they have got the ability, mental setup, arse toughness, etc to ride long distance
Genetics again and proves that all training is basically useless.
@frank9755 started
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IP and Hour record are quite a bit different to ultras.
I bet his recovery pace was higher than most. I'd go (more) bonkers if it was all done slow.