How do the overall loads compare? Between you’re two types. Either tss or kIlo Joules.
Much higher for longer rides
But overall, say weekly, monthly. It’s still higher over the time period when you do longer rides?
Yes, I think so. I never looked at those figures before, but do a 400km and spend 18-20+ hours on the bike, burn 12,000 calories - takes a lot of pyramid intervals or even 100 mile TTs to burn as much.
@skinny started
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Much higher for longer rides