Nice surprise for me this morning with a sub 70kg weigh-in @ 68.1kg. Last weighed myself a few months ago @ ~73kg. Haven't seen these kind of numbers since I was marathon training in 2015-16, and I don't feel my training load is particularly heavy at the moment...Really want to try and lose my muffin top/back flab now.
Nice surprise for me this morning with a sub 70kg weigh-in @ 68.1kg. Last weighed myself a few months ago @ ~73kg. Haven't seen these kind of numbers since I was marathon training in 2015-16, and I don't feel my training load is particularly heavy at the moment...Really want to try and lose my muffin top/back flab now.