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@Rowhan
Cheers.
On a plus note, as always the frustration triggered a 40min turbo ride.... which then triggered a mood boost, which led to food, leading to energy, leading to another 55k around Richmond park.
This then led to cramps, further hunger and a hunt for beer... and as a result of that I've probably just consumed as many calories in the last 6hrs as I've managed since surgery.
Every cloud etc...