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  • What route do you run? My aim with the above is to stay on a soft surface as long as possible, and pack the climbing in. Hoping to get out on some proper terrain while working in Snowdonia next month.

  • If i make it out I usually go up kirkdale. Then I decide if I'm going up college road or not. If I'm not I go past the Woodhouse and down Westwood hill and then home.

    If I hate myself it's college road and the up rock hill or the path from the station to the wood house.

    But I've not been running for ages.

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