er, sorry to drag this up again but I've only just seen it.
You obviously spend way too much time actually on your bike instead of just reading about cycling on a forum. There are steps you can take to help address this such as subscribing to update emails on threads like this one.
You obviously spend way too much time actually on your bike instead of just reading about cycling on a forum. There are steps you can take to help address this such as subscribing to update emails on threads like this one.