Running

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PhilPub

Hurrah! This morning's final 20 miler before VMLM felt the most comfortable so far, which was extra satisfying a couple of days after a 10 mile race. (Total tally for 20+ = 4 x 20, 2 x 22.) 77 miles for the week, 963 year-to-date. Bring on the taper.

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Sainsburys_Ed in reply to @PhilPub

Nice, managed to eek out 20 Miles this morning mostly on Cornish coastal paths sore feet now but confident the amount of ascent I’ve done this week has built plenty of strength for Brighton in two weeks and my calf has held together, sports massage and rest now!

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NotThamesWater in reply to @Sainsburys_Ed

Did you get tutted by the popped collar red trouser golf brigade?

I'm down there next weekend - looking forward to having a trawl up to Pentire Point.

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