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  • I necked a bottle of that protein stuff. It didn’t sit well on the 6k run home. I had to ask about the other stuff. There were bananas/flapjacks/etc. in the bit where we collected our numbers. Free massage too, but I couldn’t be arsed hanging around.

    Someone second in the queue for the massage was afflicted by runner’s cough, but only realised when he had a mouth full of protein drink which he then spat at high velocity at the back of the head of the bloke in front of him and one of the helpers. They were quite chilled about it.

  • Haha! I thought about a free massage as there was no queue but elected to go in search of food instead (and then managed to get lost in London, yes, I am a fully formed stereotype of your countryside dweller).

    @PhilPub cheers! Nice work yourself, 68 going under an hour is serious stuff.

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