Pacing?
Sprint off the line at 1000w. Set 5 min power pb. Realise you’re goinng too fast and cruise the middle. See the finish line and sprint again.
Nailed it!?
Well I have my own pacing strategy which thankfully doesn't quite resemble that but I wondered if anyone had successfully used BBS to create a -better- pacing strategy for a course/courses.
I developed my own pacing strategy for e2.
You’ve got to think. What keeps my average speed highest?
@hippy started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Pacing?
Sprint off the line at 1000w.
Set 5 min power pb.
Realise you’re goinng too fast and cruise the middle.
See the finish line and sprint again.
Nailed it!?