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  • Update on home made SPD shoes. They were too small. The addition of the SPD turned an already tight pair of trainers into a blister maker. I remember now why I hardly ever wore them.

    Popped into JD Sports and get a set of Converse All Star low tops on sale for cheaps. Sized up accordingly.

    These have now been cut, my finger has had a bandage applied, and silicon sealant has been liberally doused round the edges.


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