You are reading a single comment by @Mr_Sworld and its replies.
Click here to read the full conversation.
-
Motivation is always an issue. Perhaps treat the injury as a holiday and decide you will get back to training after your holiday.
Only a thought.
I was injured for three months and was itching to get back and it was ok. The weights dropped a lot but I worked back up. That is worth noting - start gently when you go back, failing to do so could result in a worse injury.
Best of luck.
TGR
@Mr_Sworld
I know but when I fall out of daily routines I can struggle to get back into them.