• Just made it into South Australia. Won’t make it to Nullarbor Roadhouse before it closes tonight. It’s 188km away, next one is another 144km. I’m stocking up at Border Village with enough food and water to bridge the entire gap. So if I get to Nullarbor and feel energetic/ aggressive then I will be able to continue. Knee still swollen though. Isn’t that bad once it’s warmed up after 10km or so, but stiffens up when stopped. Big sleep last night. Just need to survive to Adelaide and keep Pawel in my sights.

  • Same thing happens to me every ultra.

    Got any Voltaren? (Ibuprofen/NSAID you can rub into your knee).
    I don't recommend pill form Ibuprofen any more.

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