Strength / Weight Training

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JWestland

I can do two sets of 5 chin ups now, but only two pull ups.

Not too bad though I'll keep working them.
I can do weighted dips with 10 kg so yeah, need to keep working that upper back :)

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hippy in reply to @JWestland

Hang on, what's the difference between a pull up and a chin up?

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Ptown in reply to @hippy

Hang on

Funny man!

edit: Pullup is palms facing away from you (pronated), chin-up is with palms facing towards you (supinated).
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JWestland in reply to @hippy

Pull up is a wide grip with palms out (nearly all lats/back so it's hard for me), chin up is the narrow grip with palms in (so you can use a bit of arms)

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