I can do two sets of 5 chin ups now, but only two pull ups.
Not too bad though I'll keep working them. I can do weighted dips with 10 kg so yeah, need to keep working that upper back :)
Hang on, what's the difference between a pull up and a chin up?
@JWestland started
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I can do two sets of 5 chin ups now, but only two pull ups.
Not too bad though I'll keep working them.
I can do weighted dips with 10 kg so yeah, need to keep working that upper back :)