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I reckon you'll be pleasantly surprised at an increased deadlift too if your squats have gone up. OHP can be a tricky one, I think it just needs tons of volume. Lately I've been knocking out 15+ working sets of five a week and its moving nicely right now.
Ptown-
Knocked out 3x5 deadlifts at 110kg yesterday and that was fine, though I think grip strength is going to be my limiting factor at some point.
Squats up another 2.5kg. Last rep was hard going!
OHP felt much better than last time but I fatigued really badly in the last couple of sets and only scraped the last rep.
More sets at a lower weight to get the volume up?
Bainbridge
DL was going well, was at 100kg about a month ago but I’ve been away so had limited time in the gym recently so been concentrating on squats. Going to deadlift more now along with the front squats.
OHP I’m stalled at 45kg. It’s a hard lift to progress.