Got the devil inside (some shitty gastric flu) and hit 66.6kg today (5ft 11). Probably mega dehydrated after a hills session last night. Was 82kg a few years back so I'm now at a weight where I feel much better going up the hills. That's enough. Just need to focus on strength and endurance now. Nothing like being ill for weight loss!
Got the devil inside (some shitty gastric flu) and hit 66.6kg today (5ft 11). Probably mega dehydrated after a hills session last night. Was 82kg a few years back so I'm now at a weight where I feel much better going up the hills. That's enough. Just need to focus on strength and endurance now. Nothing like being ill for weight loss!
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