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@TGR
Morning all. Following on on-line health assessment at work, it seems I am overweight. I was slightly surprised - 50 yrs old, 6 feet tall, 13 st 6 lb in weight. My BMI was calculated at 25.3.
What should I do? I am slim build and have recently lost a load of weight - losing more could be awkward as my waist is under 30 inches and getting adult trousers is difficult as it is!