Running

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doubleodavey in reply to @juanito

I'll be running Harrow Lodge parkrun on my own but at the same sort of pace as with a double pushchair and then 2m xc relays at 11.

I'd normally be around the A team but I'd be lucky to even get close to the B team. Crisps and beer injury diet is pretty unforgiving.
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PhilPub in reply to @juanito

Officially yes but very low-key. A 10k at the Olympic Park tomorrow morning, organised by Uniqlo, and I'm literally turning up for the free t-shirt! Had a bit of a monster marathon-pace session yesterday evening (squeezed a sub-75 HM running 8 laps round Battersea Park) so legs are a little heavy. Will use tomorrow as a tempo run, no particular target in mind but will run hard and see what comes out.

Good luck with the calf.
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Sainsburys_Ed in reply to @juanito

Surrey half marathon on Sunday, would love to go sub 1:24 (did 1:24:06 at Wokingham) will be close as I felt I ran pretty much perfectly at Wokingham!
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DiscoPotato in reply to @juanito

Barcelona marathon in the morning.
Weirdly enough they give you the t-shirt before the race and can't decide if I should race in it. My number is already pinned to my normal top so don't think I can be bothered.