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@RuffStuff
I think this is the right place to post.
So my knees are knackered, as in need replacements knackered.
I've had surgery with bone reshaping and microfracutures done and I do all the gym and cycling they've told me too.
I use spds on pretty much all my bikes but my right knee, the worse one, is suffering now.
I notice nukeproof do 8° cleats. Does anyone use these with Shimano pedals ?
I'd love not having to replace my pedals tbh.
Cheers