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yoshy
hippy
The second study: "LFHC and VHFLC - the diets similarly reduced waist circumference (11-13 cm), abdominal subcutaneous fat mass (1650-1850 cm3), visceral fat mass (1350-1650 cm3), and total body weight (11-12 kg)."
"Mean energy intake decreased by 22% and 14% in the LFHC and VHFLC groups"
So, high fat and high carb diets will lose you weight so long as energy intake is reduced (didn't read anything about energy expenditure increasing).