Rigorously controlled studies may soon give us a definitive answer
Is there an answer in there or is it just telling us about upcoming experiments?
It doesn't give an answer - as it describes a long-running experiment they are about to undertake - but it does suggest their working hypothesis.
There's this article too (which recommends diet quality over excluding food types).
https://www.nytimes.com/2018/02/20/well/eat/counting-calories-weight-loss-diet-dieting-low-carb-low-fat.html
@boristrump started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Is there an answer in there or is it just telling us about upcoming experiments?