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Yeah, do try to avoid being replaced by a fast person/relatively fast person for their age/gender. Bear in mind, the race is organised by the London Marathon, so in theory they could ban someone from future events if they thought they're guilty of deliberate subterfuge.
Just about to layer up and don the trail shoes for an easy (hopefully) 5 miles on grass. Looks quite nice out, just hope my nose doesn't freeze off.
Any downsides to giving away a place at the big half? They aren't offering deferment as an option and I deffo can't do it (uni and injury). So apart from having someone run a time against my name that I'd never match (i am slow as fuck) and maybe looking better in the photos than me is there any downside?
Also anyone want a place for Sunday?