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Before you panic, what are you using to measure bodyfat?
Scales that fluctuate a lot (more water/carbs in system = less bodyfat on scale)
And even the calipers can vary by a millimeter or so (holding on to water)Embarassing shots always welcome ;)
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Dont panic, Is it not possible to do a turbo session without Zwift?
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I get those variations from morning to night. Relax, fatso.
JWestland
MicroDosed™
hippy
@deleted
Gone up in weight and gone up in BF. Clearly something wrong.
Really fucking pissed off.
Also my Tacx and Zwift have fallen out so missed intervals this morning.
Bi weekly weigh ins:
72.1-70.2-71 kg
BF:
13.6-13.2-14!!!!! FUCK
(Have never gained weight whilst trying to lose it).
New plan. Daily weights. Daily photos. Expect some embarrassing shots come May 27th.