Perfect, thanks so much @Eagle_Glenn ! Yes, am also old (legs included) so probably sensible I take a good warm-up before jumping on.
Have raced Crit & Road for a good few years, but never had significant time on track (apart from the odd open ride) –building up this year to join/race a Track League circa winter 2018, though need to get my bike sorted first.
Perfect, thanks so much @Eagle_Glenn ! Yes, am also old (legs included) so probably sensible I take a good warm-up before jumping on.
Have raced Crit & Road for a good few years, but never had significant time on track (apart from the odd open ride) –building up this year to join/race a Track League circa winter 2018, though need to get my bike sorted first.
Thanks for your help.