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Hmm, soy choc milk or one of those non-dairy alts?
Does your 'no processed' rule include making your own recovery drink with sugars, proteins, salts from bulk powders/myprotein?
http://www.bikeradar.com/forums/viewtopic.php?p=15406169
http://community.myfitnesspal.com/en/discussion/637154/non-dairy-recovery-drink
https://www.bikeforums.net/training-nutrition/708912-dairy-free-no-whey-etc-recovery-drink-bcaas-enough-other-options.html
No, but I don't drink milk/ eat cheese as it fucks my insides. So something similar would help.