You are reading a single comment by @TGR and its replies. Click here to read the full conversation.
  • I spotted the corrected 8-10k figure with a better google search.
    My point was that your sporting activity can require huge calorie intake.

    A pretty well known way of adding calories (for bodybuilders anyway) is 1 gallon of full fat milk on top of your normal food each day, for approx. 2400 calories.
    Being mildly lactose intolerant that makes me somewhat queazy just thinking about it.

  • That is GOMAD (gallon of milk a day). Anything I read about it was unclear as to benefits - some said it was a fad.

About

Avatar for TGR @TGR started