Weight / Fat loss

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hippy in reply to @TGR

For me it'd be more like 3300 using my rough as guts 300 cal/30min but I'm big and ~~fast~~ fat.

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TGR in reply to @hippy

Oddly you have agreed with me on three occasions!

I have a Polar HRM - I will try to compare it with the Apple Watch data next week. I have read that the Apple Watch is the most accurate HRM but the test may have been with watches and not chest HRMs.

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hippy in reply to @TGR

You must've been right three times :)

Apple's(?) claim is bullshit. No finger, wrist, palm, etc HRMs are as good as chest strap Polars.

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