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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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hippy
MicroDosed™
Todays ride data:
Z1 1hr 21 min
Z2 1hr 24 min
Z3 46 min
Z4 22 min
Z5!! 6 min
Z6 2 min
Total work 2305 kj.
Seem a bit high as I spend soooo much time in Z1?