You are reading a single comment by @Tenderloin and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Tenderloin
If you can get to a pool that’s brilliant or play football/squash then I found those types of exercise broke up the running/gym monotony.
Bulk Powders do these really good chocolate bites - which are high in protein and low in sugar. They’re the best of the chocolate/protein type snacks I’ve tried. Ive found most of them are too dense and pretty gross.