I know I keep mentioning this but my current ‘cure all’ is Bikram Yoga. Perhaps, give it a try and see if there is any improvement. Is is cheaper than physio and you might even enjoy it. 😀
Other yoga works, including other hot yoga.
@dst2 started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
I know I keep mentioning this but my current ‘cure all’ is Bikram Yoga. Perhaps, give it a try and see if there is any improvement. Is is cheaper than physio and you might even enjoy it. 😀