It's almost as if this research was done for athletes like us
https://link.springer.com/article/10.1007/s40279-018-0867-7
That's popped up about five times in my feed today and I've still not read it. Ok ok...
I was falling asleep by the second sentence of the abstract. Possibly the Chinese Buffet for lunch may not be helping in that regard...
@boristrump started
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It's almost as if this research was done for athletes like us
https://link.springer.com/article/10.1007/s40279-018-0867-7