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@PhilDAS
I used frogs for a while. Took some time to get used to the free floaty feeling but they were alright. I’m on Speedplay Zeros now after riding Keos for a year or so and enjoying the floaty feeling with slightly more friction than the frogs. A bit expensive but I’ve managed to find two pairs on here for 40 and 50 quid. Would recommend them for relieving knee pain