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@Aroogah
Thank you all, the advice is much appreciated. This will be a shortish break so credit card touring rather than camping. It's the Canal du Nivernais and it's only 200km long. We did a short stretch on a canal boat 2 years ago and I have always wanted to head back. I will plan for 70km a day will simply have a longer lunch if I need to adjust my arrival time. It is Burgundy afterall.