Well done Andy - You're certainly inspired me and might have to make an UM a target for 2019!...
The fact that the knee hurt when unweighted makes me think it's possibly ITB related. Give it a rest and do some mild cycling for the rest of the week instead?
Well done Andy - You're certainly inspired me and might have to make an UM a target for 2019!...
The fact that the knee hurt when unweighted makes me think it's possibly ITB related. Give it a rest and do some mild cycling for the rest of the week instead?