If it was up to me I'd have done it all in Excel but the template is already in Word. Eventually found what I wanted on the MS site, I always forget how much info they have there https://msdn.microsoft.com/en-us/vba/office-vba-reference
It was:
ActiveDocument.Tables(1).Select
where the number in brackets is your table (although I can't find a way of identifying which table is which number, it appears to run in order from the start).
If it was up to me I'd have done it all in Excel but the template is already in Word. Eventually found what I wanted on the MS site, I always forget how much info they have there https://msdn.microsoft.com/en-us/vba/office-vba-reference
It was:
where the number in brackets is your table (although I can't find a way of identifying which table is which number, it appears to run in order from the start).