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struggle with OHP big time
What's you stance? Feet shoulder width apart or similar?
You might like to try a fairly pronounced foot-forward stance, then you can dip your knees before you press. Apart from the "bounce", it helps you get under the bar.
As it goes up, stick your chin out as if you're making a lunge for the finish line: also helps you get under it.
Scilly.Suffolk
@TGR
I’m super weak in my upper body and struggle with OHP big time. My bench PB is just over half bodyweight so plenty of room for improvement. I’ll certainly post here when I get near your PB!! 😀