Strength / Weight Training

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hippy

Does anyone do that disc-under-shoes thing? I only have trainers. Because #notseriouslifter

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Yukirin in reply to @hippy

Yeah, I use a pair of skinny 5kg bumper plates, keeps me more upright, a tad more quad emphasis and less stress on my lower back due to my piss poor ankle mobility... Or something.
Lifting shoes have been in the cart for a few months, just not pulled the trigger yet.

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