had a bit of a bad weekend, too much bread, a few glasses of wine, and generally too much food, meant my Tuesday morning weigh in was a bit heavier than the week before, which then meant I was tempted by cakes in the office in the most pointless/self destructive bit of sulking ever yesterday!
otherwise making good progress and noticing the effects both in body shape and ability to run, as last nights 800m reps were all faster than the same session with less reps 3 weeks ago.
work travel starts again next week, but hopefully willpower will return, especially as the bitch who sits behinds me at work said that I seem to be getting chubby at the moment....
had a bit of a bad weekend, too much bread, a few glasses of wine, and generally too much food, meant my Tuesday morning weigh in was a bit heavier than the week before, which then meant I was tempted by cakes in the office in the most pointless/self destructive bit of sulking ever yesterday!
otherwise making good progress and noticing the effects both in body shape and ability to run, as last nights 800m reps were all faster than the same session with less reps 3 weeks ago.
work travel starts again next week, but hopefully willpower will return, especially as the bitch who sits behinds me at work said that I seem to be getting chubby at the moment....