Not in the right direction, but could have been worse.
At almost 80kg and 170cm I'm definitely into visibily 'chubby' territory, which in itself is some motivation.
Really struggling to find motivation to cycle to work given I now have a free travel card. Considered joining gym 1 minute walk from flat but still don't think I'll make the effort to go.
Targeting 70kg by may 1st. which seems a reasonable goal.
1/1 - 78.5kg
31/1 - 79kg
Not in the right direction, but could have been worse.
At almost 80kg and 170cm I'm definitely into visibily 'chubby' territory, which in itself is some motivation.
Really struggling to find motivation to cycle to work given I now have a free travel card. Considered joining gym 1 minute walk from flat but still don't think I'll make the effort to go.
Targeting 70kg by may 1st. which seems a reasonable goal.