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let fat stuff congeal, then scrape off into food waste bin. Flushing oil and fat down the toilet moves fatberg further away from you, but doesn't stop them from happening.
http://binit.thameswater.co.uk/#What-really-happens
To avoid mini fatbergs building up in the sink drainage I soak and rinse the stuff to be washed up then carry the plastic washing up bowl full of 'soup' to the bog and flush my troubles away.
sort of like Mrs Overall in two soups.