How do you fare holding the thighs parallel for 10secs? You can put your hands on your head - hence ‘prisoner squat’ name.
Oh, I see. I'm in the middle of an open plan office at the moment so it'll have to wait.
@hippy started
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How do you fare holding the thighs parallel for 10secs? You can put your hands on your head - hence ‘prisoner squat’ name.