You are reading a single comment by @Bainbridge and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Bainbridge
I think stronglifts is pretty structured?
You can do the bench in the rack? So you've got something to catch it from falling in your face.