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  • My goals this year are:

    BP: 100kg 5x5
    DL - 180kg 5x5
    Squat - 120kg 5x5

    Where I'm at:

    BP - 85kg 5x5
    DL - 140kg 5x5
    Squat - 80kg 5x5

    I've always avoided squats but trying again after easing in with goblet squats and also having a training partner. Goals might seem quite small increases but I'll be really happy if I can get to those.

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