Strength / Weight Training

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hippy in reply to @TGR

I know a lot about nutrition... which is why it's so annoying how easily I can ignore it and just drink a fuckload of beer and smash a kebab. I'm unlikely to change though I'm definitely better than I was a few years ago.

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JWestland in reply to @hippy

Cos kebabs are nice?

I want one now. With lots of garlic mayo...
[instead I am eating a protein bar, saddo that I am] :p

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hippy in reply to @JWestland

WFH today due to hosp appt and it's raining hard so I'm not going back out so I had shit food instead of my usual healthy brekkie and healthy lunch. I'm pretty sure a chelsea bun, beef jerkey and choc milk aren't in that many weight loss books...

I'd smash a kebab now too.

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