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Oh yeah, I get ya. I leave the gym sometimes like a T-Rex. All curled up in a ball of hurt. It goes away pretty quick and then I'm often high from the exercise. It's different to the spent satisfaction you get from a big ride, it's like "ARGH! I could lift that fucking BMW and drop it right on your head! RRRRRRAARRARRR!" hahaha
hippy
Lifting is getting difficult now, which I guess is the exact point of the programme. I'm still riding though, and getting on the bike with fatigued muscles is a bit frustrating.
It's fun though, so I'd like to keep doing it in some capacity.