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http://www.fact-reviews.com/bls/TheYearOneChallenge.aspx
135% bench? Fuck that.
But then I'm already better than the squat and dead requirement so I have proportionally overdeveloped legs and back compared to arms/chest. Gee who'd have thunk that?
hippy
@TGR
I’m considering trying this but I’m not sure I have enough time to devote to it
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